Health & Fitness

Erectile dysfunction may be treated with these eight home remedies

Sexual impotence affects men all around the world and has become one of the most talked-about issues in recent years. Every now and again, an internet search turns up a home-based answer to this problem. It’s important to know that you won’t have to deal with impotence for the rest of your life, and that the correct therapy may help you do so. To begin, you will need to see a doctor and get your tests taken. Once you’ve seen a doctor, you may start using natural therapies to get rapid, painless results without any side effects. Male impotence has been a source of frustration in the bedroom for many men. Erectile dysfunction, often known as impotence, refers to the inability to achieve an adequate erection during sex.

As such, if Super Vilitra is the greatest option, it’s the finest solution. By releasing the smooth muscles of the veins, this reduces performance anxiety and promotes an excellent erection by extending the bloodstream in the blocked areas of the body.

It has the effect of calming the male and so enhancing the chemistry in the relationship. After then, it’s only a matter of jumping right into the action.

Some of these cures may be beneficial, while others may not.

Erectile Dysfunction Home Remedies: What Are Some Good Idea?


L-arginine is a naturally occurring amino acid that aids in the production of nitric oxide in the body. An erection enhancer works by boosting blood flow to the penis by expanding veins. The results of a research on the effectiveness of L-arginine in the treatment of weakness were mixed. In males with abnormal nitric oxide digestion, large dosages of L-arginine have been shown to aid in the development of sexual capability. In another study, ED patients who took Arginine had better results. Foods high in Arginine may serve as a substitute for Vilitra.

A handful of nuts or seeds may help you get a firm, long-lasting erection and therefore, alleviate your impotence problems. Dairy and meat products may also be used for the same purpose.


In order to maintain a strong physical and sexual desire, testosterone is a vital hormone. Many men with erectile dysfunction have low testosterone levels that worsen when they are on testosterone replacement therapy. Studies reveal that DHEA, a substance that the body converts to testosterone and estrogen, may help alleviate certain cases of ED when taken as an over-the-counter supplement.

The side effects of DHEA supplements might include pituitary suppression, acne breakouts, hair loss, and its long-term safety is unknown. DHEA should be taken in a natural form.

To help boost DHEA levels, incorporate animal protein in your diet.


For a long time, Korean red ginseng has been used to boost male sexual performance. Several studies have attempted to establish its advantages in the past. It has the ability to lessen penile tip stiffness, according to the findings of a 2002 study. In the meanwhile, it’s a suggestion to use red ginseng to improve nitric oxide amalgamation. Before taking ginseng, check with your primary care physician to see if it interacts with any medications you are already taking.

Take the root of red ginseng as your primary source of the herb. You may eat it raw or simmer it to soften the root. For the same effect, just add sliced ginseng to boiling water.

This is pomegranate juice.

One of the many health benefits of pomegranate juice is that it lowers the risk of coronary heart disease and hypertension. Pomegranate, on the other hand, hasn’t been shown to be a successful weight-loss treatment. Despite the lack of data, the results of a review were encouraging. Pomegranate juice’s capacity to help men with erectile dysfunction may have been overlooked in this small-scale trial, but a more extensive investigation might prove its effectiveness.

How to eat: To prepare pomegranate juice, peel and crush a pomegranate. Consume a reasonable amount of it to get the job done.


Getting adequate sleep each night is critical for maintaining a healthy lifestyle. Oversleeping, on the other hand, has the potential to be harmful. ED is more common in males who work night shifts, according to a study published in 2017.

How to: Plan your nightly routine and include some midnight activities to ensure you get adequate sleep.


Onions are regarded as a potent sexual stimulant, which may surprise you. Because its qualities aren’t well understood, it is one of the best libido boosters on the market. If you’re on ED medications like Cialis or Tadalafil, which need a doctor’s prescription, onions may help you get over them. Off-label usage is still possible with the generic form of Cialis.

How to eat: Peel an onion, grind it, and then fried it in margarine. With a spoonful of honey, you can eat this every day. In addition, this combination is best consumed after a two-hour fast from food. This remedy helps with the treatment of impotence, premature ejaculation, and the compulsion to lose semen when at rest or on other occasions.


Regardless of how it is prepared, asparagus is a divine dish that provides a slew of health advantages. Use in Unani medicine for sexual enlargement includes the dried roots of asparagus or white muesli.

How to eat: Boil one cup of milk with a calculated quantity of dried asparagus roots. Impotence and premature discharge may be effectively treated with regular use of this mixture.

Dry Dates

Foods strong in reinforcing properties, such as dried dates, have been shown to help restore sexual desire, boost endurance and improve overall imperativeness while promoting health.

To eat: Pound and combine them with equal parts of dried dates, almonds, pistachios, and seeds. Take this every day and you’ll see incredible results.


They will all help you get rid of erectile dysfunction by providing you with persuasive results. If you are allergic to any of the foods listed above, do not eat them. Better still, get an appointment with your physician before using any home treatment. This is due to the fact that it may interfere with your lingering health condition.


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One Comment


    Viagra is a prescription medicine for the treatment of erectile dysfunction (ED). It works by helping the blood flow into the penis to achieve and maintain an erection. Viagra is only for men with erectile dysfunction. It will not work without sexual stimulation. It is not a birth control pill and will not prevent pregnancy. Vardenafil is a medication that is used to treat erectile dysfunction in men. It is prescribed to men who have trouble getting or maintaining an erection. Vardenafil is a phosphodiesterase type 5 inhibitor that works by increasing blood flow to the penis during sexual stimulation. It should not be taken by women or children. Side effects of vardenafil include headache, dizziness, and flushed skin.

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